We provide a range of evidence-based therapeutic approaches designed to alleviate distress and discomfort.

Whether you are looking for help with a specific mental health issue (with or without diagnosis) or are looking for some support in enhancing your wellbeing and improving stress levels, or dealing with difficult life events past or present, we can help.

You may be looking for a specific therapy approach having had a recommendation or done your own research into different options, or you may be unsure where you want to start. Contact us now to book an initial consultation to consider which approach might be suitable for you.

We have training in specific therapeutic models, but the advantage of working with a Clinical Psychologist is that we are trained to work with a variety of problems using different approaches, meaning we can truly tailor your therapy to your individual needs and circumstances.

We can offer in depth Psychological Assessment as well as Individual therapy, Couples Therapy, Family Therapy or Group therapy/Coping skills sessions (dependent on numbers/availability).

The initial meeting is a chance for us to make an assessment, discuss the issues and consider what approach would best suit your situation. Click here to book your first appointment or find out more.

Issues we work with include:

  • Addictions (alcohol, drugs, substances, gambling, spending etc.)
  • Adjustment Disorder
  • Adjustment to Life Events
  • Anxiety problems including Phobia, Generalised Anxiety Disorder (GAD) and Obsessive Compulsive Disorder (OCD), Intrusive thoughts, Social Anxiety and Health Anxiety
  • Autistic Spectrum Disorder (coming soon – contact us to discuss your requirements)
  • Birth Trauma
  • Bipolar Affective Disorder
  • Chronic Pain Management
  • Complex Trauma/PTSD (often related to childhood / early traumas or repeated traumatic events)
  • Coping with Physical Health
  • Coping with Strong Emotions (one to one or group)
  • Couples Therapy
  • Depression / low mood
  • Dissociation
  • Divorce or Separation
  • Eating Disorder
  • General Mental Health / Emotional Issues
  • Grief and Loss
  • Insomnia or Sleep related difficulties (Dr Wilson is trained in CBT-I a specialist therapy for sleep related problems)
  • Long term Emotional Difficulties
  • Military Trauma 
  • Occupational Trauma
  • Panic
  • Parenting
  • Phobias
  • Perinatal Mental health problems including Post-Natal Depression (PND)
  • Personality Disorder / Personality Difficulties / Interpersonal Problems
  • Post-Traumatic Stress Disorder (PTSD) / Trauma related problems
  • Relationship problems
  • Self Esteem problems
  • Self Harm
  • Stress
  • Suicidal Feelings
  • Workplace Stress / harassment / bullying
  • Workplace / Occupational Wellbeing (Individual – for group or organisational input and training click here for more information)