Note: This list of therapies is not exhaustive and everyone is an individual so we will be led by our initial assessment and formulation/understanding of your difficulties and your preferences to decide on the most suitable approach.
Commonly Clinical Psychologists will draw on different models of therapy to offer a therapy experience which is tailored to your unique problems and preferences. It is likely that your therapy will draw on different approaches throughout its duration, depending on your goals and most helpful focus.
